Please curb your dog.

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Please curb your dog

How many of us actually know what this statement means? We read it everywhere from the middle of the city to the suburban streets, but not many of us seem to know what it means.

Most commonly it means to “clean after your dog”, but recently there has been a movement to take these words more literally. This is their motto: Take your dog to the curb. Simple as that. When your canine needs to do his/her business, pull them over to the curb (where street meets sidewalk) and allow them to pee/poo in the street not the sidewalk, but the actual street! It baffles me that people of all economic walks of life allow their dog to piss or sh*t in the middle of the sidewalk. Sure they “sometimes” pick up the poo with their bags conveniently designed for this task, but the poop gets smeared along the sidewalk for us humans to walk around or on if we aren’t paying attention. To those of you who do in fact pick up after your dog, thank you for being a responsible pet owner, but can you just go that extra step and train them to “go” in the street where it will get washed away at night?

Allowing your dog to piss on the sidewalk is just plain dickish! Really people?! Why are you ok with letting your animal stream it’s pee on a public walkway? You clearly walk on these sidewalks, aren’t you annoyed by the constant stream of urine on your path? Or the awful stench of piss eating away at the walls of buildings? Pull your dog over to the street and let them go in the street, once again, so it will be washed away at night. 

Interestingly here in downtown Los Angeles the police like to offer silly tickets to people crossing the intersection when the red light is flashing “don’t walk” when we know we have 10 seconds left and it would only take 5 seconds to cross the street. But where are the cops when a dog splatters the sidewalk with its urine? These owners should get fined. It’s a public nuisance and it’s prohibited!

Here’s the law for LA~

Los Angeles

  • The Los Angeles County Department of Public Works Environmental Programs Division developed a program to control pet waste. Los Angeles Municipal Code requires dog defecation to be immediately removed by the owner of the animal. Los Angeles County’s pooper scooper law is listed under the county’s nuisance ordinance and says, “Animal defecation on public property or upon private property other than the owner’s property is prohibited.

images-1Read more about laws in your area: California Pooper Scooper Laws | eHow http://www.ehow.com/list_6630110_california-pooper-scooper-laws.html#ixzz2VThRAWsP

Found Animals. Here is another lovely article about this issue of dog waste in public space.

Thanks for reading and spread the word.

Fresh food in your ‘hood. (organic)

People seem to think because we live in downtown Los Angeles we have little to no access to fresh foods and produce. Which, I think is silly. Sure we have no Whole Foods, Trader Joe’s, Co-Op, Sprouts, Erewhon or even VP Discount Health and Food Mart (though I must say, I trek it here every now and then for amazing deals, they truely are discounted from their competitors), but we have MANY farmers markets that offer an amazing spread of fresh produce and meats. And to top it off, we have organic markets located in the heart of our community. Two Bits, Om Nom Organics, The Artisan and soon to be Urban Radish opening in a couple of months. Plus, Ralph’s actually offers a huge variety of organic produce and pre-packaged foods.

Two Bits Market located on 5th street (the nickel) is small, but offers fresh local organic foods, produce and organic packaged foods as well as organic coffee, cheeses, and made to order sandwiches. I am always finding my way to Two Bits for more avocados and day old bread for half the price. It’s a bargain!

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Two Bits Market~ Fresh. Local. Organic. on 5th between Broadway and Spring.

Om Nom Organics is a convenient mini market that offers all organic pre-packaged foods that are free of pesticides and toxins. Think mini Whole Foods. Everything for every meal. From pancake mix to pasta and sauces. They have a large assortment of organic teas, toddler goodies and needs, household cleaning products and needs, and even carry Babycakes! In addition to the market they have fresh foods to go! Conveniently located under the Eastern Columbia Building on 8th Street. Plus, they deliver! what? yes, they deliver in DTLA, so really there is no excuse for not eating healthy. click here for the menu.

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Om Nom Organics on 8th near Broadway.

The Artisan House located on Main Street and 6th is another mini market that offers only in-season local organic produce. As well as a variety of organic pre-packaged foods and local cheeses and meats. In addition, they house a mini liquor store of beer, wine and liquors. Plus, it’s attached to their restaurant with indoor and outdoor seating. Perfection! I say.

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Artisan House on Main and 5th.

Urban Radish is coming soon. Follow their story on facebook here. But with 8,200 sq.ft. of space, this is fantastic news. Said to be slated to open May 29th. Fingers crossed! This is going to be a great addition to the organic local fresh food movement.

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Designs of Urban Radish on Mateo

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Urban Radish on Mateo.

Ralph’s located on 9th between Flower and Hope Street is the largest of markets in the area. I am happy to say they offer a huge variety of organic fresh local produce as well as organic prepackaged foods. So if you find yourself in this gigantic market fear not, they have organic foods, too.

Grand Central Market located on Broadway has fresh local produce as well, though I am not sure about organic. I ask and ask, and every time I go I get a different answer. Oh well, at least it’s local right? Though it is heading into a revival with many retailers selling organic and free range foods like Sticky Rice.

Then we have our Farmer’s Markets!!!!!!

Monday~ Visit the mini markets 😉

Tuesday~ Grand Park 10am-2pm.

Wednesday~ Pershing Square 11:30am-2pm (my personal favorite).

Thursday~ Fig at 7th  9am- 3pm (Above Target) & City Hall 10am-2pm (on 1st and Spring St.).

Friday~ Bank of America Plaza 11:30am- 3pm

Saturday~ trek up to Echo Park‘s Farmer’s Market 3pm-7pm.

Sunday~ Historic Core on 5th street between Spring and Broadway. This is another treasure of farmer’s markets. 9am-1pm.

Beat the heat!

How are you finding ways to beat this heat? I have all my windows open and homemade ginger lemonade in the fridge to keep me going. I know in this heat our body just wants to lay around and be lazy. However, there are so many places to enjoy here in downtown Los Angeles especially now that summer is here and kiddies are out of school. It reminds of Alice Cooper’s song “Schools Out.” Though I haven’t been in school for ages it just seems fitting seeing more kids around town.

Here are a few ideas to get you out and about.

1. Go splash around in the big fountain at Grand Park. Be a kid again, roll up your pants and splash around side by side the chillin’s that are already there. They know what’s up. Follow their lead! There is nothing more fun then splashing in a giant fountain in the middle of a city. Remember Silvia from La Dolce Vita? Great movie.

Silvia in the fountain

Silvia in the fountain

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Grand Park Fountain of Fun

2. Find a friend with a roof top pool! Take advantage of your friends and neighbors. There are so many buildings with pools and most residents don’t make use of them. So start asking everyone you know if they have a pool and if they don’t mind lending it to you.

Here are few I know that have pools. Do you have friends that reside in them?

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Eastern Columbia on Broadway.

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SB Properties along Spring St. and 6th Street

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Pegasus Apartments on Flower

3. Museums! I am always looking for excuses to head to a museum. Though I probably don’t need any excuses since I absolutely love museums. But museums have air conditioning and in this crazy heat you may want to escape the sun’s rays for a few hours. There is no better way than with culture indoors. In downtown, we are lucky to have a few in walking distance. For example: Museum of Contemporary Art, The Geffen Contemporary at MOCA, Japanese American National Museum, California Science Center, Natural History Museum, California African American Museum, and come next year, the Broad.

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MOCA

4. Go find a restaurant you haven’t tried yet and order only desserts! Or better yet, go straight for dessert and skip the lunch altogether! You could always grab a veggie juice later so you still get some nutrients and then head on over to dessert land. Peddler’s Creamery opened on Main st. Made with organic, fair trade, local & exotic ingredients. They have ice cream, sorbet and even vegan desserts. YUMMM! Plus, 5% of their profits goes to social and environmental causes. Win win!

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Peddler’s Creamery

5. Head to the beach (much like everyone else) via the METRO 720.~ Everybody seems to have the same idea when the weather obliges. Getting caught in beach traffic is never fun, so get out earlier. Pack a lunch and picnic out under the sun. Of course, you will have your sunscreen and sun hats, right? Sun burns are never fun to deal with. So lather up! Nobody likes lobster skin.

vintage-beach

 

6. Go see a movie, but that’s a given right? I put this last since I’d rather do the prior 3 on my days off.

Enjoy and stay hydrated.

¡Viva CicLAvia!

Today is the day where cyclists unite and ride car(e)free from DTLA to the beach. 15 miles one way. Starting at Union Station in downtown Los Angeles and ending in Venice Beach. How awesome is that?! It’s a gorgeous day out so get your bike and ride on! Wether you ride for a mile or the full trek, today is your day to take advantage of a bike path through the city, without cars trying to run you off the road. They are estimating 100,00 people will participate in today’s largest bike ride yet. So, come take part in this fun-filled carfree sunny southern California bike ride.

Check the map for road crossings for cars and the direct path for “bikes only” straight to the beach!

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To The Sea Map

 

You can always come out in support of riders throughout the route, cheering them on, taking photos, offering waters or riding with your kids a few blocks in participation. This event is for everyone. Start in DTLA or even in Venice Beach to ride back to DTLA. Many public transportation systems are available to help out in your trek. There will be hubs all throughout the route. Click here for hub locations. In Venice Beach there will be a kids zone to partake in a bike skills workshop and hone in on their biking skills complete with obstacle course and helmet giveaway from 11am-1pm. Thanks to Walk’n’Rollers.

Click here for safety tips. Especially if your children are joining you. There will be a lot of people out today, so stay safe people!

For those of you without a bike, take your scooter, skateboard, roller skates or even walk along with everyone. Click here for a few places to rent a bike along the route.

DowntownMuse loves her bike!

DowntownMuse loves her bike!

 

P.S. Rumor has it DTLA is starting a BIKE NIGHT… hint hint… DowntownMuse.

Spring is in the air… continued…

2 weeks later and here is my window sill garden. I am now looking into containers to transplant into organic non-toxic soil. Surprisingly my walk to Home Depot amazed me with such options. They now offer Non-GMO seeds and no pesticide, non-toxic, organic soil for seedlings and more mature plants. Phewww… In addition to Home Depot, since it is a giant corporation and I’d prefer to support more eco-conscious, Lassens the natural food and vitamin store in Los Feliz (only a small metro ride away) offers a large variety of Non-GMO organic seeds for about $2.50 a packet on average.

They've sprouted

They’ve sprouted

My grandmother has been helping me plant indoors via the telephone and old fashioned letters. Grams says any deep container will work if placed in the sun near a window. Look at thrift stores in your area for unwanted trash bins, buckets, etc. You can always save your food containers such coconut water cartons, nut milk cartons, larger yogurt containers, to-go containers, etc. My boyfriend laughs at me taking home “trash” as he calls it, while I say I am “UP”cycling which is way better than “RE”cycling, yes? All these work great for transplanting unless you have larger containers already that you can use right away.Once the sprouts reach a healthy 3-5 inches and the stems seem strong enough to move, go ahead and get your soil, containers and gently transplant them into your containers.

If you are planting tomatoes, they need deep containers to root and only one stem in each container. Tomatoes need a lot of room to spread their roots. Eventually they will need a good stick to keep them upright. A bamboo skewer works great or find a stick outside and give it a good rinse from the grime of the outdoors.

As for my avocado plant, I found out that I have to mate the seed. Otherwise my plant will only be that, a plant. No fruit will grow unless I find a male to my female seed or vice verses since I have no idea what sex my avocado seed is. More on this later. Avocado plants take a very long time to root, so if you don’t see anything happening for weeks, it’s normal.

Also, lavender takes a very long time to sprout too, so if you have planted lavender, don’t fret, they are growing slowly, but surely.

*Side note* Since I have direct morning sun, I covered my sprouts with either left over clear food containers that fit over the egg containers and snack size plastic zip lock bags over the tiny terra cotta planters to keep the warmth and moisture inside while the seeds are growing. I also water each container of seeds with about 1 TBSP every morning if the soil seemed dry. Lately the weather has been cold and drizzly, so the soil has stayed moist on it’s own.

Herbs and veggies

Herbs and veggies

top view of more herbs sprouting.

top view of more herbs sprouting.

They are about 2 inches tall.

They are about 2 inches tall.

herbs and veggies

herbs and veggies

The pit of my avocado has split to make room for the root.

The pit of my avocado has split to make room for the root.

Tell me how you are doing in your garden. As for the flies that a few of you experienced; it might be due to an abundance of water in your containers. Maybe try covering the seeds as well, this may help. I haven’t had any small flies in my house. Let me know how it goes.

Happy planting

Weekend Wonderland

Are you looking for something to do this weekend? A few great places to start would be the LA Art Book Fair at the The Geffen Contemporary at MOCA. 36499_385407698219233_966874203_nHundreds of art books on display from oldies to goodies, prints to catalogs. A delight for your artistic side. Take a friend and wander the isles of art literature from all over the world. Pick up pretty prints for your sweetie or rocking awesome zines, Valentines day is on it’s way. They even have a few book signings, so check their schedule to not miss out.

 
 
 
 
Hours and Location:
The LA ART BOOK FAIR is free and open to the public.
Saturday, February 2, 11 am–6 pm
Sunday, February 3, 12 pm–6 pm
 
The Geffen Contemporary at MOCA152 North Central Avenue
Los Angeles, CA 90012
(213) 626-6222
moca.org
 
 
 
 
 

Saturday night at Space 727 Art will be all over the walls in the newest group exhibition  entitled LINES featuring artists, Matt Maust, Cody Comrie, and Harley Cortez. From floor to ceiling drawings, paintings and prints are on view for the art (and music *hint hint*)LINES lover in you. These are very talented men showing off their creative side off stage. I wouldn’t miss it if I were you. It’s only up for a week, so join the reception Saturday night February 2nd from 6:30-9:30pm. Space 727 Spring Street, DTLA.

And if that’s not enough…

PicnicGo for a walk in the city. Go for a long walk up to Vista Hermosa park. It might be a bit of a distance, but it proves to be such a gem. With views only wishes are made of. It’s 10 and half acres of walking trails, streams, kids playground, and hidden away picnic areas. Gorgeous meadows and the perfect city bench overlooking a vast meadow and the best view of DTLA! Scope out the perfect spot for your Valentines Day picnic. Romance is not lost in LA, certainly not DTLA. This park is really a treat. So much thought and heart went into creating such a beautiful retreat.

Vista Hermosa ParkBench
100 N Toluca St
Hours: Dawn to Dusk
 
 
 

It’s not “that” kind of Juicing.

My boyfriend and I have been juicing for a couple of months here and there. Nothing extreme, but definitely a change to our everyday habit. Mind you, we were already pretty healthy. I am one to prefer my foods to be all organic, local, sustainable, fair trade, seasonal, etc. You know, all the buzz words. We try to be eco-conscience, but nothing like the skit out of Portlandia.

So, when my boyfriend introduced me to this movie called Fat, Sick, and Nearly Dead (don’t freak out over the title), we ended up buying a juicer. Now, we juice all the time! It’s super easy, tastes great, we feel great, and we are losing weight.

For the days we are too lazy or havn’t gone out to buy fresh produce we walk to our favorite spot, Sustain Juicery. Conveniently located within a block of our loft, it is the best Juicery in DTLA. All their juices are certified locally organic and seasonally farm fresh. They also have some exotic ingredients, like the maca root.

As you walk in you will see all the vegetables in large wooden crates up against the wall filled with fruits roots and other colorful produce I am still learning the names to. Their menu is rather long and I have to say I haven’t tried all of them yet, but we are working our way through them happily.sustain juicery produce wall

My personal favorite is Koko which includes coconut water, kale, lemon and apple. It’s perfect for staying hydrated. Of course, one can never go wrong with The Classic Green which is made up of kale, spinach, apple, celery, cucumber and parsley. They also have shots, wellness cocktails, and smoothies if you so desire. Each 16oz cup is about $7 and their shots are about $2. It’s a great deal!

P.S. For $1 more they will give you your juice in a reusable glass jar!

Next time you are looking to grab a meal try out Sustain Juicery. Check out their yummy selections and enjoy! They have a bar to sit at and ask questions if you are clueless to the juicing routine, much like I was. They even have meal plans to inquire about if you want to go that extra step and juice strictly for an allotted time period. It’s perfect for detoxing, loosing weight, or just getting back to a healthier body.

Sustain Juicery
548 S. Spring Street
 
Hours:
m-f: 8am – 6pm
sat: 10am – 6pm
sun:10am – 4pm
Follow them on Twitter & like them on Facebook.
And for my Foursquare lovers… click here.

I know you will not be disappointed. I never am. Happy Juicing.

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