Fresh food in your ‘hood. (organic)

People seem to think because we live in downtown Los Angeles we have little to no access to fresh foods and produce. Which, I think is silly. Sure we have no Whole Foods, Trader Joe’s, Co-Op, Sprouts, Erewhon or even VP Discount Health and Food Mart (though I must say, I trek it here every now and then for amazing deals, they truely are discounted from their competitors), but we have MANY farmers markets that offer an amazing spread of fresh produce and meats. And to top it off, we have organic markets located in the heart of our community. Two Bits, Om Nom Organics, The Artisan and soon to be Urban Radish opening in a couple of months. Plus, Ralph’s actually offers a huge variety of organic produce and pre-packaged foods.

Two Bits Market located on 5th street (the nickel) is small, but offers fresh local organic foods, produce and organic packaged foods as well as organic coffee, cheeses, and made to order sandwiches. I am always finding my way to Two Bits for more avocados and day old bread for half the price. It’s a bargain!

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Two Bits Market~ Fresh. Local. Organic. on 5th between Broadway and Spring.

Om Nom Organics is a convenient mini market that offers all organic pre-packaged foods that are free of pesticides and toxins. Think mini Whole Foods. Everything for every meal. From pancake mix to pasta and sauces. They have a large assortment of organic teas, toddler goodies and needs, household cleaning products and needs, and even carry Babycakes! In addition to the market they have fresh foods to go! Conveniently located under the Eastern Columbia Building on 8th Street. Plus, they deliver! what? yes, they deliver in DTLA, so really there is no excuse for not eating healthy. click here for the menu.

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Om Nom Organics on 8th near Broadway.

The Artisan House located on Main Street and 6th is another mini market that offers only in-season local organic produce. As well as a variety of organic pre-packaged foods and local cheeses and meats. In addition, they house a mini liquor store of beer, wine and liquors. Plus, it’s attached to their restaurant with indoor and outdoor seating. Perfection! I say.

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Artisan House on Main and 5th.

Urban Radish is coming soon. Follow their story on facebook here. But with 8,200 sq.ft. of space, this is fantastic news. Said to be slated to open May 29th. Fingers crossed! This is going to be a great addition to the organic local fresh food movement.

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Designs of Urban Radish on Mateo

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Urban Radish on Mateo.

Ralph’s located on 9th between Flower and Hope Street is the largest of markets in the area. I am happy to say they offer a huge variety of organic fresh local produce as well as organic prepackaged foods. So if you find yourself in this gigantic market fear not, they have organic foods, too.

Grand Central Market located on Broadway has fresh local produce as well, though I am not sure about organic. I ask and ask, and every time I go I get a different answer. Oh well, at least it’s local right? Though it is heading into a revival with many retailers selling organic and free range foods like Sticky Rice.

Then we have our Farmer’s Markets!!!!!!

Monday~ Visit the mini markets 😉

Tuesday~ Grand Park 10am-2pm.

Wednesday~ Pershing Square 11:30am-2pm (my personal favorite).

Thursday~ Fig at 7th  9am- 3pm (Above Target) & City Hall 10am-2pm (on 1st and Spring St.).

Friday~ Bank of America Plaza 11:30am- 3pm

Saturday~ trek up to Echo Park‘s Farmer’s Market 3pm-7pm.

Sunday~ Historic Core on 5th street between Spring and Broadway. This is another treasure of farmer’s markets. 9am-1pm.

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“Nothing but blue skies do I see…”

The weather is warming up Angelenos. How do you spend your sunny SoCal days? Are you an early morning riser or a late night owl? My loft has huge windows that let in an insane amount of early morning light which has me waking earlier than I ever would have on my own. I used to consider myself a late night owl, but now a days I think I am swaying towards the early risers. Watching the sunrise or at least catching a glimpse of the sun just after it peaks the horizon is magical! The sky looks as if someone painted it with watercolors. As soon as I get up the first thing I do is open the windows wide and let in the morning air, so crisp and cool before the day takes over with its blanket of heat.

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Today is Pershing Square’s Farmers Market. Nearly ever day somewhere in the city there is a farmer’s market. Pershing Square is close by and has a large assortment of fresh produce with some farmers selling goods without pesticides, or so they claim. I noticed lots of people taking advantage of the weather, lunching at the tables near the center of the square. I was pleased to see a brand new plot of grass in the center, though I am not sure how long it will last. I filled my reusable bag with as many veggies to last a few days of juicing and a quick lunch with my cousin. As I was walking home, the song Blue Skies was drifting through my head… “Blue Skies… Smiling at me… Nothing but blue skies… Do I see… ”

Here is Ella Fitzgerald singing her version…

http://www.youtube.com/watch?v=epRXoS_P0lk

Enjoy the sun in whatever way you can. Even if it’s only for a moment to close your eyes and soak up the rays, take that moment for yourself, your soul will thank you. Happy Blue Skies to you all… enjoy the California sunshine.

Pershing Square of yesteryear.

Pershing Square of yesteryear.

Pershing Square today

Pershing Square’s only grassy area.

Pershing Square today.

Pershing Square today. What happened to all the greenery? It will be nice when they finally redesign the park. Too much is concrete.

Sans automobile in Los Angeles?

I recently sold my car… I know, I know… having a car in Los Angeles is really a must, but I have sold my car non the less in hopes that public transportation will deliver me to my destinations. I will lower my carbon footprint and demand more out of mass transit. Win win right?! So far, I have been pleasantly surprised as to what is available to people sans automobile.

Take for example yesterday, my boyfriend and I took a trip up to Griffith Park Observatory on Mt. Hollywood. We walked a few blocks to the underground Metro at Pershing Square, hopped on the RED LINE for $1.50 each, took it to the Vermont/Sunset stop, caught DASH’s weekend only Griffith Observatory Shuttle for .50 cents per person. The shuttle drops you off directly in front of the Observatory, how convenient! From there, we “hiked” (walked along) the Mt. Hollywood Hiking Trail to the tip top to view all of Los Angeles. The trail head is found just at the entrance of the parking lot. At the top you will see everything from the famous Hollywood sign, to downtown, Burbank and beyond. It was so gorgeous out even the butterflies were dancing in the breeze. Many people were out from all over! Some jogging, families brought their lunch to picnic,and some people rode on horseback to the top! The trail is moderately easy as far as hiking goes, but it’s a great outdoor walk if you feel like escaping the city for a day. It’s not far from downtown either, it probably took about 35 min from my house to the Observatory.

View from atop the Griffith Observatory overlooking the grounds, Mt Hollywood and the Hollywood sign.

View from atop the Griffith Observatory overlooking the grounds, Mt Hollywood and the Hollywood sign.

Inside the Dome of Griffith Observatory houses the Zeiss 12 inch refracting telescope.

Inside the Dome of Griffith Observatory houses the Zeiss 12 inch refracting telescope.

 

Recap… Metro RED line + DASH + Hike = perfect car free outing in LA!

.. and it was only $4 RT! what?! Plus, when we got up the mountain to the observatory I noticed many cars were idling waiting for a parking spot for 10+ minutes. So even if we had driven up there, it would have been a nightmare finding a parking spot. In addition, the DASH makes a few stops on it’s soute to and from the Observatory. So if you wanted to, you could stop over to see the latest art at La Luz de Jesus,  grab brunch from Figaro’s, lunch at Alcove and dinner after your “hike” at Home. It just seems so much easier to use public transportion then stress about parking and waisting gas looking for said parking spot. Besides traffic these days is an adventure unto its own. I for one am happy to toss out my car and use my legs to get around.

Hollywood sign in the distance.

Hollywood sign in the distance.

 

A view of the snow capped mountains way off in the distance.

A view of the snow capped mountains way off in the distance.

A view of downtown Los Angeles.

A view of downtown Los Angeles.

 

for more on LA Metro click here

for more on DASH click here

 

Weekend Wonderland

Are you looking for something to do this weekend? A few great places to start would be the LA Art Book Fair at the The Geffen Contemporary at MOCA. 36499_385407698219233_966874203_nHundreds of art books on display from oldies to goodies, prints to catalogs. A delight for your artistic side. Take a friend and wander the isles of art literature from all over the world. Pick up pretty prints for your sweetie or rocking awesome zines, Valentines day is on it’s way. They even have a few book signings, so check their schedule to not miss out.

 
 
 
 
Hours and Location:
The LA ART BOOK FAIR is free and open to the public.
Saturday, February 2, 11 am–6 pm
Sunday, February 3, 12 pm–6 pm
 
The Geffen Contemporary at MOCA152 North Central Avenue
Los Angeles, CA 90012
(213) 626-6222
moca.org
 
 
 
 
 

Saturday night at Space 727 Art will be all over the walls in the newest group exhibition  entitled LINES featuring artists, Matt Maust, Cody Comrie, and Harley Cortez. From floor to ceiling drawings, paintings and prints are on view for the art (and music *hint hint*)LINES lover in you. These are very talented men showing off their creative side off stage. I wouldn’t miss it if I were you. It’s only up for a week, so join the reception Saturday night February 2nd from 6:30-9:30pm. Space 727 Spring Street, DTLA.

And if that’s not enough…

PicnicGo for a walk in the city. Go for a long walk up to Vista Hermosa park. It might be a bit of a distance, but it proves to be such a gem. With views only wishes are made of. It’s 10 and half acres of walking trails, streams, kids playground, and hidden away picnic areas. Gorgeous meadows and the perfect city bench overlooking a vast meadow and the best view of DTLA! Scope out the perfect spot for your Valentines Day picnic. Romance is not lost in LA, certainly not DTLA. This park is really a treat. So much thought and heart went into creating such a beautiful retreat.

Vista Hermosa ParkBench
100 N Toluca St
Hours: Dawn to Dusk
 
 
 

It’s not “that” kind of Juicing.

My boyfriend and I have been juicing for a couple of months here and there. Nothing extreme, but definitely a change to our everyday habit. Mind you, we were already pretty healthy. I am one to prefer my foods to be all organic, local, sustainable, fair trade, seasonal, etc. You know, all the buzz words. We try to be eco-conscience, but nothing like the skit out of Portlandia.

So, when my boyfriend introduced me to this movie called Fat, Sick, and Nearly Dead (don’t freak out over the title), we ended up buying a juicer. Now, we juice all the time! It’s super easy, tastes great, we feel great, and we are losing weight.

For the days we are too lazy or havn’t gone out to buy fresh produce we walk to our favorite spot, Sustain Juicery. Conveniently located within a block of our loft, it is the best Juicery in DTLA. All their juices are certified locally organic and seasonally farm fresh. They also have some exotic ingredients, like the maca root.

As you walk in you will see all the vegetables in large wooden crates up against the wall filled with fruits roots and other colorful produce I am still learning the names to. Their menu is rather long and I have to say I haven’t tried all of them yet, but we are working our way through them happily.sustain juicery produce wall

My personal favorite is Koko which includes coconut water, kale, lemon and apple. It’s perfect for staying hydrated. Of course, one can never go wrong with The Classic Green which is made up of kale, spinach, apple, celery, cucumber and parsley. They also have shots, wellness cocktails, and smoothies if you so desire. Each 16oz cup is about $7 and their shots are about $2. It’s a great deal!

P.S. For $1 more they will give you your juice in a reusable glass jar!

Next time you are looking to grab a meal try out Sustain Juicery. Check out their yummy selections and enjoy! They have a bar to sit at and ask questions if you are clueless to the juicing routine, much like I was. They even have meal plans to inquire about if you want to go that extra step and juice strictly for an allotted time period. It’s perfect for detoxing, loosing weight, or just getting back to a healthier body.

Sustain Juicery
548 S. Spring Street
 
Hours:
m-f: 8am – 6pm
sat: 10am – 6pm
sun:10am – 4pm
Follow them on Twitter & like them on Facebook.
And for my Foursquare lovers… click here.

I know you will not be disappointed. I never am. Happy Juicing.

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