It’s not “that” kind of Juicing.

My boyfriend and I have been juicing for a couple of months here and there. Nothing extreme, but definitely a change to our everyday habit. Mind you, we were already pretty healthy. I am one to prefer my foods to be all organic, local, sustainable, fair trade, seasonal, etc. You know, all the buzz words. We try to be eco-conscience, but nothing like the skit out of Portlandia.

So, when my boyfriend introduced me to this movie called Fat, Sick, and Nearly Dead (don’t freak out over the title), we ended up buying a juicer. Now, we juice all the time! It’s super easy, tastes great, we feel great, and we are losing weight.

For the days we are too lazy or havn’t gone out to buy fresh produce we walk to our favorite spot, Sustain Juicery. Conveniently located within a block of our loft, it is the best Juicery in DTLA. All their juices are certified locally organic and seasonally farm fresh. They also have some exotic ingredients, like the maca root.

As you walk in you will see all the vegetables in large wooden crates up against the wall filled with fruits roots and other colorful produce I am still learning the names to. Their menu is rather long and I have to say I haven’t tried all of them yet, but we are working our way through them happily.sustain juicery produce wall

My personal favorite is Koko which includes coconut water, kale, lemon and apple. It’s perfect for staying hydrated. Of course, one can never go wrong with The Classic Green which is made up of kale, spinach, apple, celery, cucumber and parsley. They also have shots, wellness cocktails, and smoothies if you so desire. Each 16oz cup is about $7 and their shots are about $2. It’s a great deal!

P.S. For $1 more they will give you your juice in a reusable glass jar!

Next time you are looking to grab a meal try out Sustain Juicery. Check out their yummy selections and enjoy! They have a bar to sit at and ask questions if you are clueless to the juicing routine, much like I was. They even have meal plans to inquire about if you want to go that extra step and juice strictly for an allotted time period. It’s perfect for detoxing, loosing weight, or just getting back to a healthier body.

Sustain Juicery
548 S. Spring Street
 
Hours:
m-f: 8am – 6pm
sat: 10am – 6pm
sun:10am – 4pm
Follow them on Twitter & like them on Facebook.
And for my Foursquare lovers… click here.

I know you will not be disappointed. I never am. Happy Juicing.

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Did you say 50¢ ?

Living in downtown is great because you can more or less get anywhere within DTLA on foot or by bike. However, if you are in need of a ride take the DASHDASH sign

I normally can walk most everywhere within downtown. I live in the historic core which is in the middle of things, so walking around is easy peasy. For days where I am exhausted, it’s raining or way too damn hot DASH is the way to go.

Like say for instance… you want to head up to Chinatown and eat dim sum. Take bus/route B that circles the financial district (which is more or less on Grand Ave at 6th Street), it heads up Grand Ave to Alemeda St where you can get your picture taken with the Tijuana donkey on Olvera St, timeless! Then it zig zags through the eastern part of Chinatown near the Gold line station, Chinese Cultural Center and adjacent to the Los Angeles Historic State Park. A huge park located on Alemeda St. and my favorite, Nick’s! Bring your frisbee or go for a run, then back again to the Financial district. Easy!

Now let us say that you aren’t the best walker. The D bus/route is the best! It runs almost the entire “downtown”. DASH D is my friend when I just can’t walk anymore. It starts at Union Station (This train station hasn’t changed its interior since the 40’s!) and meanders through to City Hall where the new Grand Park is located. Definitely check it out! Then south on Spring St through the historic core past South Park close to LA Live and the Staples Center to Figueroa Street near Mount Saint Mary’s college and the expo line (USC route).

DASH D

Ok, now you know a few routes to get you by, but there are more! Routes A, B, D, E & F. Most routes run from 6- 6:30am or 7pm every 6-10 minutes Monday through Friday. Weekend E and F routes are slightly altered. E runs every 6 minutes from 6:30am-5pm on Saturday. However, on Sunday it runs every 15 minutes from 10am-5pm. Route F runs every 20 minutes both Saturday and Sunday from 10am-5pm.

And did I mention it’s only 50¢? Yeah, that is a deal! With comfy seats and A/C, too. Be sure to pick up a brochure when you get on the bus to ensure you have the map and route schedules. It’s very helpful until you learn the routes by memory which I still haven’t, sigh. Of course, you can also be eco-friendly and just look it up via the world wide web. GTS, yo! And, please have exact change the bus driver isn’t your banker.

You can check out their schedules and maps more closely by visiting~  http://www.ladottransit.com/dash/

It’s contest time (contest ends today 4pm!)…

LA ART SHOW 2013

Win a FREE ticket (valid for one person) to tonight’s opening premier party (8-11pm) for the LA ART SHOW 2013. This Friend level ticket is valued at $125. Included with this VIP ticket you will receive the show’s catalog (valued at $20), Fine food, wine, and full bar at the premier party, opportunity to view (and purchase) art before the general public as well as unlimited admission to the LA Art Show throughout the show’s run. As well as unlimited access to the City National Bank VIP Lounge.

Here’s how you enter:

Share ANY of my stories on your Facebook or Twitter account. Tag @DTLAliving (so I know you posted). This ensures your name to be entered in the drawing. At 4pm (today) I will announce the winner on my Facebook and twitter pages.

Have you already “liked” my page on Facebook and followed me on twitter? If not, here is your chance for fun reads and a great prize. Also, you can follow my blog at www.DTLAliving.com to stay in the loop.

The WINNER can pick up their ticket at Space 727 Spring street DTLA 90014 between the hours of 4-7pm.

The LA ART SHOW 2013 is modeled after an art museum experience where collectors may view diverse genres of art under one roof, the LA Art Show features four distinct sections: The Modern & Contemporary Section, The Historic  & Traditional Contemporary Section, the Vintage Poster Section, and the Los Angeles IFPDA Fine Print Fair Section. The Show also features a special exhibition, China: FUSION, a 3,600 sq ft space highlighting contemporary Asian art from mainland China.

tn-1

Where to go:

LA convention Center/ South Hall

201 South Figueroa Street

Los Angeles, CA. 90015

A Secret Garden

I came upon a secret garden today right in the middle of the creative block consisting of the Walt Disney Concert Hall, MOCA, REDCAT, and the new (under construction) Broad Museum. Sandwiched between the Walt Disney Concert Hall and REDCAT is a beautiful, quiet garden consisting of plants from all over the world, like the Pink Ball Tree (Dombeya wallichii) from Madagascar. They look like upside down Hydrangeas.

The Blue Ribbon Garden is a gift from an organization of women devoted to the support of the music center and its resident companies. A large fountain that resembles a lotus flower with Mosaic Delft Blue Pottery with the inscription that reads “A Rose for Lilly. Frank Gehry’s tribute to Lillian Disney. A gift of her grandchildren and her great grandchildren” sits at the heart of the garden.Rose garden lotus flower

With a few tables and chairs dispersed throughout the garden, you can bring your lunch and a book or sketch book for my artist friends, and enjoy seclusion in the city. You can enter through the gates at the top of the stairs to the left of Walt Disney Concert Hall on Grand Ave. This way you can walk through the small outdoor amphitheater that not too many people know about either. Or walk through some of the sculpted exterior of the Walt Disney Concert Hall which can give you the feeling of walking through a maze. Either way, at the end of both paths, you come upon the garden that feels a little like the entrance into The Secret Garden. There is also an entrance off W. 1st Street that leads straight to the garden, which has an elevator for wheelchair access.

The Rose Garden

Happy discovering…

Once you find it smile, feel special because you now know a secret in the city of angels.

Hint if you have foursquare… click here.

Nick’s Cafe. What a treat for the best American diner food in downtown Los Angeles. Now completely packed on the weekends. Get there before 10 am or you will end up waiting a while to sit and hoping that the people eating at the counter scarf their food faster then John Belushi in Animal House.

You can probably find me almost every weekend, either Saturday or Sunday eating breakfast at Nick’s Cafe. A small traditional American diner that is nothing short of delicious. Known for their meats, every truck driver from the last 30 years has probably eaten at Nick’s as well as the “pioneers” of DTLA. Those few that have lived here 10+ years.

I was introduced to its glory a year ago and know that every time I go I will be happy with my free coffee & breakfast. (Free coffee on weekends) The list for eggs benedict is about 6-8 choices long with a special benedict seasonally! Order them early enough in the morning since they only make enough hollandaise sauce for the day and when they run out, that’s it! You are SOL. Another must have is their biscuits, OMG they are heavenly. Big and fluffy with their homemade tomato jam… Seriously, I think I just go to eat the biscuits, ha ha. They are too good for words. Though they are heavy so run or walk afterwards or consider yourself sitting like a couch potato the rest of the day.

Now, my personal favorite is to sit inside around their U-shaped counter. It seems more dinerish. However, if you feel the need to sit outside they have that option, too. Though, I think out there you are kind of on your own since all the action is going on inside. And please don’t be a brat and think that just because the atmosphere is low-key that you can bring your kids and make a mess. Be considerate! I have seen it happen way too much and it’s just disgraceful! (not talking to you responsible parents)

Best of the best!

best peeps

Nick’s Cafe
1300 N Spring St
Los Angeles, CA 90012
(323) 222-1450
http://www.nickscafela.com/

Foursquare lovers… click here

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